This is a medical specialty that includes physical exercises (mild ones) for pregnant women.

These particular exercises give lots of benefits to the mother and baby. Pregnancy Physical Therapy NYC brings easy tips for you


1) It enhances the strength of the pelvic floor

2) It prepares your body for childbirth

3) It relieves pregnancy-associated pain (usually neck and lower back pain)

Note: Perform pregnancy exercises only under the supervision of an expert physiotherapist.



Physical Therapy is a broad area of medical sciences that gives lots of benefits to human beings. This is equally awesome for people of all ages. A number of sub-disciplines come under physio-therapy such as pediatric physiotherapy, old-age physiotherapy, cardiopulmonary physical therapy, and many more. To put everything in a nutshell, physiotherapy positively influences the overall fitness, well-being, and quality of life of an individual.  Keep in mind, don’t perform any exercise without taking the proper physiotherapeutic plan (physio program ) from a registered physiotherapist. getting tips related to Pregnancy Physical Therapy NYC


Frequently asked questions

Is physiotherapy beneficial for individuals of all ages?

Yes. It is useful for all age groups. Before undergoing any physical therapeutic process, it is better to seek a thorough self-assessment.

Does physio-therapy influence the neuro-cognitive capabilities of an individual?

Of course, it gives a lot of neurological benefits. It is helpful in improving the overall mental and physical health of an individual.

Are there any side effects of physiotherapy?

Prenatal Physical Therapy

Yes, there are several side effects of physiotherapy, if it is not done under the proper supervision. Key side effects of physiotherapy include pain, fatigue, swelling, back pain, muscle soreness, psycho-emotional disturbance.

Is physiotherapy good for animals?

Yes, there are many physio-therapeutic programs that particularly enhance the quality of life of an animal. These physiotherapeutic procedures are carried out by trained veterinary physiotherapists.

How physiotherapy supports the functioning of the heart?

Cardio exercises help in improving the overall cardiac health of an individual. Cardiac exercises improve the blood flow and strengthen the heart and all associated vessels. In simple words, physiotherapy is good to keep your body and heart active.

What are aerobic exercises?

Aerobic exercises include light jogging, walking, swimming, and biking. It is usually recommended that you should do aerobic exercises at least three to four times a day.

How physical therapy is important for Parkinson’s patients?

Physiotherapeutic treatments aids in maintaining the postural and balance instability in the patients suffering from Parkinson’s disease.

Does physiotherapy treat cystic fibrosis?

Yes, along with other treatment procedures, physiotherapy also assists in treating cystic fibrosis patients (Integrated treatment page